I’ve started to journal again in my manic state. I tried something different this time, though. I bought a dot journal. I always thought that I wasn’t artistic or creative enough to have a dot journal.
It’s a game changer.
Somehow, it’s given me some sense of creative freedom when I write. I glue photos in there with captions.
I’m just kind of documenting. A collection of thoughts, memories, goals, quotes, photos, medication log, moods, dreams, etc.
Lately my dreams have been too awful to write down. I thank the Wellbutrin.
Anyway, someone give me positive journal prompts!
Try not to make me feel things too much; I’m soft :).